If you are in pain or just looking to improve your feeling of well being, I am here to help! I am dedicated to helping patients regain pain-free lives. Oftentimes, people do not seek help for pain until it worsens. I want to help at the onset of symptoms, so they do not progress.
I specialize in correcting your body’s misalignments. My goal is to ensure that your spine and the rest of your body are working harmoniously. To do so, I'll help you develop a plan that will require light stretching, some exercise, chiropractic care, and a healthy diet.
Corrective exercises are the use of bodily movements and/or postures to restore desirable changes in diseased or injured tissues. The corrective exercises are movement strategies that minimize or eliminate compensation. Corrective exercises should precede more integrated exercises, because they can cue the patient’s motor system to respond in a more desirable way and assist in removing or improving biomechanical constraints.
Here at the office of Dr. Aileen B. Epstein - Family Chiropractor I want to help you on your journey towards health and wellness. My goal is to help you achieve total health and balance with your body. In order to achieve that goal, I am here to offer specific recommendations on nutritional supplements and healthy food choices to help you maintain a healthy weight.
I am dedicated to helping you achieve your long-term health and wellness goals by offering you reliable lifestyle advice. If you are not sure if the lifestyle choices you are making are worsening or improving your condition, I am here to help. I address the typical chiropractic issues as well as coach my patients to live a healthier life by looking at the individual as a whole mentally, physically and emotionally.